Prices

Transition Zone bridges the gap between one-on-one training and the all-too-often faceless anonymity of corporate gyms and large group classes. Being part of our ‘club’ gives you the flexibility to try different training disciplines and get coached and mentored by our highly experienced instructors, at a price you can afford. Think of it as group personal training without the cost. Our classes in  TRX, Power Plate and Boxing may be deliberately small but our membership options are surprisingly generous, with exclusive discounts on a range of additional services.

Your Personal Training Journey

Your Personal Training journey will begin with a three step process:-

1-Initial Consultation: 45 minutes:

Goal Setting, Health Questionnaire/PAR-Q, Health Measures: Resting HR, Blood Pressure, Body Measurements + Skinfold, Postural analysis/progress photos, FMS (Functional Movement Screen). We can refer to our on-site Nutritionist or Osteopath as required.

2- Introductory Session:

During this session, we will introduce practical assessments and tests (matched to your goals and FMS results), this will help us devise a “complete” training programme for you.  

3-Personal Training Programme:

This will be the start of your bespoke training programme.  We will regularly review your assessments, tests and body analysis for progress updates.   

1-to-1 Personal Training

Personal Training

Offer: All 60 min Personal Training packs, get FREE classes
(TRX, Boxing or Power Plate)

5 pack – 2 free classes
10 pack – 4 free classes
20 pack – 8 free classes

 
 

45 minute consultation

A 45 minute consultation is required prior to all new Personal Training sessions.

Single:

45 minutes

60 minutes

5 Pack:

45 minutes

60 minutes: Get 2 free classes (TRX, Boxing or Power Plate)

10 Pack:

45 minutes

60 minutesGet 4 free classes (TRX, Boxing or Power Plate)

20 Pack:

45 minutes

60 minutesGet 8 free classes (TRX, Boxing or Power Plate)

 

For more information about our Personal Training sessions visit our Personal Training page.

Partner Personal Training (Max 2)

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45 minute consultation

A 45 minute consultation is required prior to all new Personal Training sessions.

Single:

45 minutes

60 minutes

5 Pack:

45 minutes

60 minutes

10 Pack:

45 minutes

60 minutes

 

For more information about our Personal Training sessions visit our Personal Training page.

Off-site Personal Training:

An additional surcharge of 10% will be added on to all PT session to cover travel expenses and time.

Personal Training & Class Combination

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5 x 45 min Personal Training sessions and any 5 classes

If you’re keen to join our classes but would like some personalised attention to help improve your technique, our Personal Training & Classes package provides the perfect solution. 

 

New Clients

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Want to get stuck in for 28 days of classes

New clients only. 

New clients only. One per person. Maximum 1 class per day. No shows or cancellations outside of the 24 hour period will be charged at £10.00 per class.

 

 
First Hit

Buy one class and get the second one on us

New clients only. 

Expires 14 days from purchase. New clients only. One per person. 

 
10 Day HIT

Introductory offer – 10 consecutive days of classes

New clients only.

10 days of classes – expires 10 days from your first class. New clients only. One per person. Maximum 1 class per day. No shows or cancellations outside of the 24 hour period will be charged at £10.00 per class

 

Membership

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4 classes a month

Minimum of three month commitment. Ability to freeze your membership twice a year for two weeks at a time. Additional top up classes can be purchased at reception for £10 per class

Terms and conditions apply, click here for details.

 

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BOXZONE only - up to 12 classes each month

Minimum of three month commitment. Ability to freeze your membership twice a year for two weeks at a time. Additional top up classes can be purchased at reception for £10 per class. Price freeze until December 2019.

Terms and conditions apply, click here for details. 

 
Annual Zone

12 classes a month

Minimum of three month commitment. Ability to freeze your membership twice a year for two weeks at a time. Additional top up classes can be purchased at reception for £10 per class. Price freeze until December 2019.

Terms and conditions apply, click here for details.

 
Zone 28

Up to seven classes per week (Mon-Sun) 

Maximum of one class per day. Tie in for minimum of three months. Ability to freeze your membership twice a year two weeks at a time. Late cancellations and no shows for classes will be charged at £15 per class. Additional top up classes can be purchased at reception for £10 per class.

Terms and conditions apply, click here for details.

 
Student Zone

Up to seven classes per week (Mon-Sun)

Maximum of one class per day. Minimum of three months commitment. Ability to freeze your membership twice a year for two weeks at a time. Late cancellations and no shows for classes will be charged at £15 per class. ID and proof of study required. Additional top up classes can be purchased at reception for £10 per class.

Terms and conditions apply, click here for details.

 

All our members will have access to discounts and early access to events. 

  • Nutrition consultations: 15% off
  • Osteopathy & Massages: 15% off

Class Packs

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BOXZONE - Drop in:

BOXZONE - 5 Pack:

BOXZONE - 10 Pack:

Single Class: Expires 7 days from purchase.  5 Class Package: Expires 2 months from first class. 10 Class Package: Expires 4 months from first class.

 
Class Pack
 

Drop in:

5 Pack:

10 Pack:

20 Pack:

Single Class: Expires 7 days from purchase.  5 Class Package: Expires 2 months from first class. 10 Class Package: Expires 4 months from first class.  20 Class Package: Expires 6 months from first class.   

 

Youth Squad

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This package allows you access to weekly Youth Squad classes.
Thursdays 7pm-8pm and Fridays 5.15pm-6.15pm (BOXZONE) for 14-17 yr olds.

Drop in:

6 Pack:

10 Pack:

Single Class: Expires 7 days from purchase.  6 Class Package: Expires 2 months from first class. 10 Class Package: Expires 4 months from first class.