The Buzz

Faster, happier, leaner, stronger, injury - free — whatever the fitness ambition, we work tirelessly to ensure our clients reach their goals. We strive for results for each and every person who walks through our door. We inspire and empower. We dissect and analyse. We innovate and pioneer. Because, with the right combination of expertise and determination, the outcome can be ground-breaking.

At Transition Zone we bridge the gap between one-on-one personal training and the faceless anonymity of corporate gyms. Joining us gives you the flexibility to integrate a wealth of disciplines - personal training, strength group personal training, classesmassage therapy and under 18’s Youth Squad classes - all under the watchful eye of highly experienced trainers.

What we offer goes way beyond working out. The Transition Zone experience opens the doors to educational workshops, retreats and fitness events with big name influencers. See, we don’t just change bodies; by building a community of like-minded people, we change lives too.

To get a taste of who we are and what makes us different request a call back.

Fitness Wire

31 January 2020
January is over, daylight hours feel a teensy bit longer and pay day has finally come around! Change is in the air! Ready to emb…
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13 January 2020
Confused by all the fitness babble doing the rounds at this time of year? We hear you. New year, new ...blah blah blah. Here…
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