The Buzz





Our single-minded aim is to help you train harder and smarter than ever before to get the results you want. We do this by combining small classes with exceptional teaching, so you can enjoy the shared drive that comes with group workouts but the one-on-one attention you get from a personal trainer (without the hefty price tag).

Our bite-size whole body blast sessions are intense, exhilarating and supremely goal-driven. Every minute counts. We give you the freedom to focus on one discipline or move between them for a more hybrid workout. Class numbers are limited (never more than nine people, often less than five) to ensure you receive personal guidance from our hand-picked team of industry experts. We even offer supercharged B2B classes that you can complete in an hour. Once you've put the hard work in and freshened up, why not move to our Recovery Zone for a post workout snack or some hands on recovery with our express 30 minute deep tissue massage. Alternatively leaf through our extensive stacks of magazines (we always have the latest titles) browse our fitness and nutrition books or make the most of our free WiFi to catch up on emails – better still share your Transition Zone experience on Facebook, Twitter and Instagram.

Explore Our Studio

Check out our studio for yourself and take a 3D tour inside, you'll love the space (3,000 square foot), with light, lofty urban feel and full of quirky character.

The Fitness Wire

04 May 2016
If you're looking to make some serious fitness headway before summer why not gather a couple of like-minded friends and sweat it…
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04 May 2016
Following the all-out success of our new heart rate monitored HiPer Zone classes, more and more of you have been asking about th…
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