The final piece of the refit jigsaw is done, meaning we’re now in a place that truly reflects what we stand for and where we see the future.
Back in January, we spoke about honing in on what we do best and then doing it even better. And that’s exactly what we’ve done.
As well as our established Personal Training and Small Group Personal Training products, our class timetable now concentrates on three specialist areas:- TRX, Power Plate (both with fusions) and a newly created BOXZONE.
BOXZONE will have three specially curated boxing experiences, one full size newly installed boxing ring and a specialist boxing team set to take you from fitness to fight ready.
BOXZONE is a high intensity, fat-shredding regime that blends strength training, metabolic conditioning and mental agility.
We’re not talking boxercise and flashing lights.
We’re talking pro-quality boxing with a team of ABA qualified coaches. We’re talking 50-minute classes that discipline body and mind. We’re talking exhilarating sessions that pack a deadly punch.
Learn how to jab, cross and power punch your way to explosive upper body muscle definition, not to mention increased stamina, speed and rhythm. Add in stress relief and mental focus to see how boxing transcends merely hitting a bag.
The classes: & more coming soon...
- BOXCIRCUIT: Monday 6.30pm, Tuesday 7.15pm, Thursday 6am, 10am, Saturday 9am. Four stations and one hell of a circuit mashup. From power punches on the bag to pad skills and foot work drills in the ring, you’ll cover the lot, as well as integrating TRX, slam balls and our fully loaded Prowler.
- BOXCON: Wednesday 6.30pm, Friday 6.40am. Two different conditioning experiences united by a single aim: to pack unprecedented power into your punches. The first focuses on tansferable carry over drills - think med ball wall slams and Grappler Press - the second enables you to bring what you’ve learnt to life in the ring and on the bag.
- BOXTECH: Sunday 9.30am. An explosive, skills based workout focusing on technique, from rhythm to footwork to pads, right up to more advanced combinations. New to boxing? Expect to master all the fundamentals. Don’t worry you’ll get a sweat on too!
...and check out the special offers below.
£99pm entitles you to 12 classes each month.
Single class £15, 5 pack £70, 10 pack £120.
Use code boxzone for 20% off. Valid for May only.
BOXZONE Personal Training
Allow us to help unleash your inner AJ and show you the ropes. As well as navigating the boxing ring, we’ll teach you all you need to know about footwork, using the pads, how to upscale your punches and the importance of breath.
2 x 60 min PT sessions, 2 x boxing classes and a £25 Sweaty Betty Voucher, £120.
BOXZONE Youth Squad:
We’re setting aside Fridays after school for younger members and those who want to get serious about boxing. A chance to unplug from the week, learn new skills and beef up boxing prowess.
You ready to rumble? No matter who you are or what your fitness level, our stellar line-up will help you extract every last ounce of energy. Arrive ready for anything, leave having released your inner fighter. If you’ve got any questions please shout, we’re here to help.