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Indoorphins!

Apr 17, 2020
Firstly we’d like to thank you for all your support during this difficult time and with yesterday’s lockdown extension we are determined to stay upbeat. If we ALL work together we can get through this and, with the help of our online timetable it will sail by.
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Online Workouts

Apr 03, 2020
We have been working really hard to stay in touch and love that many of you are tuning into our ZOOM LIVE STREAMED daily classes and 10 minute IGLive taster sessions. We're continually adding more classes to our ZOOM timetable so you have plenty of choice to fit around work and family commitments.
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We have been working really hard to stay in touch and love that many of you are tuning into our LIVE STREAMED Instagram daily taster sessions.
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With all of our daily routines plus work and school schedules in complete disarray, it's very hard to cope, in fact the hardest part is the process of CHANGE and having to adapt to a NEW way of living. We all like routine and crave security, but sometimes we need to embrace CHANGE and fight through it!
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We all must do everything we can to help contain the spread of the virus. With great sadness we have decided to temporarily close the studio for all group classes from Sunday 22nd March, Saturday 21st March will be our last day of classes.
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We'd like to thank you for your continued support during these ever-changing times. We will continue to follow government guidelines as your health and safety is our top priority.
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FamFitness

Mar 06, 2020
Our mission from day one was for Transition Zone to feel like an extended family. One that’s tight-knit, supportive and understanding. Fast forward six years and we’re delighted to have successfully built a fitness community we hope everyone in your family can enjoy. With that in mind, say hello to a whole raft of new classes, events and community challenges to get you fired up for Spring.
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Ready. Sweat. Go

Jan 31, 2020
January is over, daylight hours feel a teensy bit longer and pay day has finally come around! Change is in the air! Ready to embrace this new found feeling and throw yourself into the rest of the year?
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Confused by all the fitness babble doing the rounds at this time of year? We hear you. New year, new ...blah blah blah. Here at Transition Zone we believe in cutting through the noise and focusing on simple, tried and tested ideologies that work. The cornerstone of our philosophy is that consistency is key. So if there’s one resolution we’d like you to stick to, it’s to keep showing up. Find a workout that suits you, that you enjoy, that keeps you motivated and stick with it.
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We always get a bit reflective around this time of year when we look back at what we’ve achieved together. The team is now bigger than ever and covers everything from personal training to osteopathy, massage and nutrition. All you need to keep you in good shape!
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