What’s your goal?
"I love to mix up my group training options, I love this hybrid fitness model”
From 29th March
At weekends (Saturdays and Sundays) we bring the studio outdoors – we’re situated literally at the front of the studio, you’ll get access to most of the gym equipment plus plenty of space along a very quiet Heathmans Road.. If the weather is wet we will revert to LIVESTREAM.
Classes are 30/45 mins long and are streamed via ZOOM.
OPEN ZONE //
From 12th April
We programme plan. You Train.
Following the success of Open Gym, we have decided to keep W.O.D Strength sessions on the timetable.
IN STUDIO //
From 17th May
All in studio group classes will return with reduced capacity from 17th May, restrictions lifted from 21st June giving you the full Transition Zone experience.
ONDEMAND ZONE //
If you’d like to workout from home or whilst on holiday, you can download our ONDEMAND Zone pre recorded workouts.